I help people to discover their values, grow as leaders and live a fulfilled life.
Hi, I'm Kate and I'm a coach
What you get from coaching with me
Clear picture
Understanding your values
We will create a list of your main values that will help you to navigate in life;
Creating a vision
You will write your life purpose statement that makes you feel focused and grounded;
Understanding your inner landscape
We will say hello to your Leader Within and listen to his/her wisdom, we will explore your inner sabouteurs and your inner allies;
Tools for your inner work
Listening to your body signals
We will practice embodiment so you would be able to use it after the coaching is finished;
Self compassion
We would develop this skill on our sessions;
Looking for a resonance
We will build a habit of living your life in resonance with your main values;
aspiration to dream big and not holding back!
Education, Certification, & Others Projects
Bachelor of PSychology
Higher School of Economucs, Russia
MASTER of PSychological counceling
Higher School of Economucs, Russia
trained co-active coach
Co-active Training Institute, USA
team coaching foundations certified coach
Global Team Coaching Institute, UK
founder of kavardak, art residency for kids
Operates since 2013 until now.
It was recognized as one of the best summer camps for kids and teens in Russia multiple times.
head of the education department for kids and teens, polytechnical museum
2019-2021
Was in charge of building a science museum for kids and all the programs for kids and teens in the biggest science museum in Russia.
songwriter, musician,
clown
life long learner
I'm 32, happily married,
have a 7 year old son
My methods
Embodiment
Using your body to find some answers, listening to it's signals;
Metaphors
Using our visual thinking to explore the topic;
Challenges
Giving you challenging tasks to reach your goals and grow;
Powerful questions
I will be very curious about your topic without any judgement. I'm not a consultant or a friend, I help to find YOUR answers;
Emotional support
I will create a safe space and will support you on your journey;
Art therapeutic tools
Imagination, drawing, dancing, music - if it would be helpful for the process.
What topics I can help with
"I feel I can do more, but I don't know what exactly I want to do"
"I need support in times of change"
"I want to know who I am and live authentic life"
"I want to set a vision and go towards my big dream"
What topics I can not help with
"Give me a list of potential career paths for me"
"Give me a magic pill that will get me to my goals"
"Give me advice on how to live my life"
I don't work as a career consultant. Also I don't work in cases when there's a need to get help from psychiatrist or clinical psychologist.
Coaching process
FREE CHEMISTRY MEETING
30 min
DISCOVERY SESSIONS
Every week, 1 - 1.15 hour each
ONGOING COACHING SESSIONS
Every 1 or 2 weeks, 1 hour
Our first meeting is designed to understand if we have a match as a client and a coach. I will ask you to tell briefly about your request and will show couple of methods I use. I will answer any questions you have around the process.
Our first 2-3 meetings will be designed to discover your values, your Leader Within figure and your Life Purpose statement. We will also set the goal for coaching and decide how we want to get there.
We continue to work on the initial topic and use all the powerful strengths of yours that we discovered during the first few sessions. This part can take couple of months, half a year or more, it depends on how you want to build this process. I'm your partner in it.
The coaching process from start to end takes at least 3 months.
Who are my clients
Enterpreneurs
NGO LEADERS and Employees
Artists, musicians, creatives
Educators
people on the crossroads of their career path
Kate has a unique ability to create a safe and accepting environment, making it easy to open up and share your aspirations and goals. Her open-minded approach, excellent guidance, and personalized coaching techniques have helped me to understand and take my next steps as an educator. She has a unique ability to instill hope and positivity that is truly inspiring.
Amit Lavi
educator
I had an urgent request for the coaching that was resolved after an hour-long conversation. During the session, Kate was 100% focused on the dialogue. With her, I was calm and curious to explore the difficult topic of my family relationships. The conversation moved me from the dead point of my indecision, I realized that mobility is important to me and I dared to buy my own car - this radically changed my life.
Diana Kolesnikova
Head of R&D in edtech company
Meetings with Katya for me were like an adventure to, as it turned out, still unknown world of my Self. And it was not only a mental journey, but also real, through the body. Katya used a lot of bodily practices in her work, in which the most powerful images of my inner powers were born in me. Together we explored my strengths and abilities, formulated what is important for me in life, what can I bring to this world and how can I make an impact. Katya is very supportive, sincerely interested in the person with whom she works, it was easy for me relax next to her and trust her.
Elena Zapara
NGO specialist
